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The sleep-wake cycle of the pineal gland becomes disrupted as we increasingly eat, socialize and sleep not questioning the psychological and physical effects of our pre-occupations. In trying to keep up with the schedules of the day it becomes increasingly difficult to switch-off the problems of the outside world we take home affecting domestic commitments.

Austin Roe's story of becoming a Muslim at the age of ten years old and his journey from being a stubborn child raised from a chaotic home to a calm Muslim family

No matter how much people may try to stifle faith or make it seem irrelevant to the needs of modern man, the spiritual still remains deep in the hearts of men and women. For example, the communist regime in Soviet Russia or any of its satellites in Eastern Europe was unable to eradicate faith. In

Some historical facts about the well of Zamzam and its virtues in Islam